Whether you are looking to treat sore muscles, aches and pains—or simply pamper yourself and escape for a while—our highly trained massage therapists are more than qualified to take excellent care of you.
Give your muscles the attention they deserve.
Adjusting Massage — $96
Therapeutic technique that puts cramped muscles in place and alleviates pain and discomfort.
Swedish Massage — $84
Most relaxing way of de-stressing muscle tension and restoring your serenity.
Foot Reflexology — $84
Detoxifies, increases circulation of the Blood and lymph, unblocks the meridians, healing the body physically and emotionally.
Brazilian Massage — $108
Deepest muscle work to eliminate body pain. Manipulates the third layer of the muscles down the bones to improve body functions.
Geriatric Massage — $84
Designed specially for senior citizens. improves joints and muscle flexibility.
Hot Stone Massage — $144
Ultimate way of balancing nervous system with pure relaxation.
Pre-Natal Massage — $84
De-stresses, helps with aches and pains common with pregnancy.
Hand Reflexology — $84
Increases circulation in the hand, improves movement and dexterity.
Benefits of Massage
An occasional massage leaves you feeling great, but regular massage can do so much more. The work your therapist does in each session builds on itself, helping your body maintain its relaxed state and your muscles to remain loose even during times of physical and mental stress.
Improve Flexibility & Range of Motion
Muscle injuries are more common now than they were 50 years ago. Not because we're working harder, but because we're more sedentary. What's worse, as we age our joints tend to tighten, making range of motion and flexibility even more restricted. By working on muscles, connective tissues, tendons, ligaments, and joints, regular massage can improve your flexibility and range of motion, keeping your joints more fluid and making them less injury prone.
Virtually every symptom listed by the American Psychological Association can benefit from massage. Research has shown that it can lower your heart rate and blood pressure, relax your muscles and increase the production of endorphins, your body's natural "feel good" chemical. Serotonin and dopamine are also released through massage, and the result is a feeling of calm relaxation that makes chronic or habitual as well as acute or short-term stress much easier to overcome.
When you hunch forward, your body isn't properly aligned. However, unlike other bad habits, poor posture can be relaxing to correct. Why? Because with ongoing massage the muscles are loosened and relaxed, joints have greater freedom and pressure points are relieved. This allows the body to position itself in a healthy and natural posture, therefore avoiding the movements and positions developed over time as a reaction to the pain.